GetFit BCN

GetFit BCN

Today I decided to start off my week with a workout on the beach. It is a sunny Monday evening on the 9th of August. As I was arriving at the meeting point, I could hear music in the distance playing from a portable bluetooth speaker, that is when I knew I was close. 

The Studio by Jamie Luke Health & Fitness

Jamie Szymonik specializes in personal and group TRX (Total Resistance Exercises) training, a form of suspension training that uses equipment developed by former U.S. Navy SEAL Randy Hetrick.